Contemplative Practice Support
Meditation & Spiritual Mentorship
Service Description
Contemplative Practice sessions offer a dedicated space to explore and deepen your spiritual life with personalized guidance and support. Through monthly meetings, we can work with practices such as meditation, prayer, self-inquiry, and contemplation, helping you cultivate a more meaningful and consistent relationship with your inner life. Please Note: Contemplative Practice Support is a separate, non-psychotherapy offering intended to support spiritual exploration, contemplative practice, and personal inquiry. It is not a substitute for psychotherapy, mental health treatment, or crisis support. To honour the distinct nature of these services and maintain clear professional boundaries, I do not offer both psychotherapy and Contemplative Practice Support to the same individual concurrently. Thank you for your understanding.